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Tamara gonzalez 23
Journal
13 Aug 24
Tamara gonzalez 23's Journal, 13 Aug 24
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Weigh In record (no journal entry) for 13 August 2024
65 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2024:
228 kcal
Fat: 10.08g | Prot: 10.36g | Carbs: 24.67g.
Breakfast:
Pan Integral Tostado, Huevo Revuelto.
more...
2065 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Tamara gonzalez 23's Weight History
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