Weigh In record (no journal entry) for 14 August 2015
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3956 kcal
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Fat: 260.19g | Prot: 228.36g | Carbs: 149.29g.
Breakfast: Green Grocer's Seasoned Mixed Vegetables Gourmet, Lidl Kręciołki z Boczku w Marynacie, Karkówka z Grilla. Lunch: Pilos Jogurt Typu Greckiego, Czekolada Gorzka 81%, Jajko, Wiórki Kokosowe, Lidl Płatki Owsiane Nordwaldtaler, Biedronka Twaróg Półtłusty Delikate. Snacks/Other: J. D. Gross Czekolada Gorzka 81%, Seeberger Edel-Nuss-Mix. more...
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Losing 0.3 kg a Week
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