Weigh In record (no journal entry) for 13 August 2024
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72.7 kg
Lost so far: 2.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 37.61g | Prot: 49.87g | Carbs: 211.25g.
Breakfast: Peach, McDonald's McCafé Iced Coffee - Medium. Lunch: Figs , Green Giant Sugar Snap Peas, Carrots, Cherry Tomatoes, Honeydew Melon, Trader Joe's Greek Style Nonfat Yogurt - Mango, Red Leaf Lettuce, Trader Joe's Soy Chorizo. Dinner: Cadbury's Crunchie Bar (44g), Clusterbucks Gut Friendly Granola Clusters, Louisville Vegan Jerky Co. Maple Bacon. more...
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Losing 1.9 kg a Week
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Sternfan's Weight History
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