Weigh In record (no journal entry) for 13 August 2024
|
82.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2247 kcal
|
Fat: 54.74g | Prot: 196.78g | Carbs: 229.05g.
Breakfast: Balcarce Mini Alfajor, Carrefour Empanadas De Carne. Lunch: Arrozen Galletas de Arroz Integral Dulces, Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: ENA True Made Whey Protein, Pan Blanco, Peceto. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guille.avendano's Weight History
|