Weigh In record (no journal entry) for 13 August 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 37.31g | Prot: 73.29g | Carbs: 121.81g.
Lunch: E.Leclerc Pain Complet, Bonduelle Concombres au Fromage Blanc , Carottes, Aile de Poulet (Peau Pas Mangée). Dinner: Lidl Cancoillotte , Avocat, Bonduelle Concombres au Fromage Blanc , E.Leclerc Pain Complet, Monoprix Bio Gambas Décortiquées , Monoprix Bio Gambas Décortiquées . Snacks/Other: Raisins. more...
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2004 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lavali21's Weight History
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