FocacciaBread's Journal, 13 Aug 24

Hello plateau, we meet again. Apparently. 😩
81.9 kg Lost so far: 2.0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
1254 kcal Fat: 46.89g | Prot: 79.15g | Carbs: 136.76g.   Breakfast: Bananas , Horizon Organic Lowfat Chocolate Milk (Container), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Splenda No Calorie Sweetener Packets, Teavana Matcha Green Tea. Lunch: Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Cucumber (Peeled) , Fried Egg, Cooked Lentils. Dinner: Banza Chickpea Pasta Mac & Cheese. Snacks/Other: Tillamook Medium Cheddar Cheese Sliced. more...
2168 kcal Exercise: Walking (exercise) - 5.5/kph - 28 minutes, Elliptical - 6 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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FocacciaBread's Weight History


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