Weigh In record (no journal entry) for 13 August 2024
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93.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 22.60g | Prot: 35.81g | Carbs: 62.29g.
Breakfast: Landliebe Frische Landmilch 3,8%, Gekochtes Ei, Baguette, Berschneider Entenbrust Geräuchert, Las Cuarenta Serrano Schinken. more...
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Losing 2.8 kg a Week
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Tester67's Weight History
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