Weigh In record (no journal entry) for 14 August 2015
|
70.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 60.58g | Prot: 86.30g | Carbs: 150.97g.
Breakfast: Тортилья, Яйцо Всмятку, Форель Слабосоленая, Красные Помидоры. Lunch: Mirel Пирожное Муравейник. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra_spb's Weight History
|