Weigh In record (no journal entry) for 13 August 2024
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78.7 kg
Lost so far: 0.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 16.53g | Prot: 26.33g | Carbs: 21.55g.
Breakfast: Trattoria di maestro Turatti Протёртые Помидоры, Bite Гречневые Хлебцы Cyber, Брест Литовск Сыр Лёгкий 35%, Яйцо (Целое). more...
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Losing 0.1 kg a Week
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