Weigh In record (no journal entry) for 13 August 2024
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102.3 kg
Lost so far: 43.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 104.77g | Prot: 99.13g | Carbs: 219.68g.
Breakfast: Landbeck Mini Geflügel Würstchen, Griesson Softcakes, Mozzarella, Rührei, Backfactory Weizenbrötchen, Steinecke Laugenecke. Lunch: Schäfer's Käsestange, Rührei. Snacks/Other: TiP American Style Cookies, Heimatgut Vegan Protein Bar Chocolate Hazelnut. more...
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Losing 4.9 kg a Week
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_Patrick_97's Weight History
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