lovelifeskatelife's Journal, 13 Aug 24

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25,5-69-91-55,5-42,5-36

58 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:

1606 kcal

Fat: 112.50g | Prot: 29.55g | Carbs: 149.90g. Breakfast: Рестория Шеф Винегрет с Ароматным Маслом, Рестория Шеф Спаржа по-Корейски . Lunch: Пятерочка Лепешка Томаты с Базиликом, Пятерочка Пончики Берлинские с Варёной Сгущёнкой . more...

6612 kcal

Exercise: Walking (brisk) - 6.5/kph - 11 hours, Showering - 4 hours, Desk Work - 3 hours, Sleeping - 6 hours, Apple Health - 0 minutes. more...

Gaining 0.8 kg a Week

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lovelifeskatelife's Journal, 13 Aug 24

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