Weigh In record (no journal entry) for 13 August 2024
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 9.48g | Prot: 16.14g | Carbs: 50.24g.
Breakfast: Tempe Orek, Ellenka Fiber Creme, Nescafe Classic, Nasi Ketan (Ketan). more...
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Losing 1.4 kg a Week
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queenindah's Weight History
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