Weigh In record (no journal entry) for 13 August 2024
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63.6 kg
Lost so far: 5.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 8.14g | Prot: 9.66g | Carbs: 48.28g.
Breakfast: Магнит Банан, Молоково Молоко 2,5%, ВкусВилл Манго, Савушкин Продукт Teos Греческий Йогурт Черника, Сладкая Жизнь Геркулес Классический , Сухие Семена Чиа. more...
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Losing 1.4 kg a Week
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kismurmyau's Weight History
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