Weigh In record (no journal entry) for 13 August 2024
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47.9 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 13.64g | Prot: 27.03g | Carbs: 19.60g.
Breakfast: Кофе. Lunch: Bombbar Протеиновый Батончик Шоколад-Фундук, Тунец, Красный Сладкий Перец, Огурец (с Кожурой), Яйцо. Dinner: Абрикосы. more...
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Losing 2.8 kg a Week
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sun_beam79's Weight History
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