Weigh In record (no journal entry) for 10 August 2024
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 71.23g | Prot: 101.80g | Carbs: 178.27g.
Breakfast: Kurma, Buah Naga. Lunch: Acar Mentimun Asam, Finna Kerupuk Rasa Bawang, Ayam Kecap, Nasi Putih. Dinner: Buah Naga. Snacks/Other: Bakso Goreng. more...
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steady weight
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cindywidyaaaaaaaaa's Weight History
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