Weigh In record (no journal entry) for 09 August 2024
|
61.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 32.89g | Prot: 8.91g | Carbs: 33.11g.
Breakfast: Novus Сосиска в Листковому Тісті. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikolegudrit's Weight History
|