Weigh In record (no journal entry) for 12 August 2024
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 62.61g | Prot: 81.38g | Carbs: 159.82g.
Breakfast: Kaffee, Milch 1,5%, Gepa Zarte Bitter Orange 70%. Lunch: Bäcker Bachmeier Bayrische Brezeln, REWE Salat ORZO. Dinner: Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Hähnchenbrustfilet, Reis (Gekocht). more...
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Losing 0.0 kg a Week
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tatev776.'s Weight History
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