catrin.kleist's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
83.5 kg Lost so far: 2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
1491 kcal Fat: 33.78g | Prot: 134.63g | Carbs: 162.25g.   Breakfast: Eldorado Hallon Djupfrysta, Lindahls Kvarg Vanilj. Lunch: ICA Provensalsk Sallad, ICA Nötfärs 5%, Körsbärstomater, Santa Maria Tacokrydda. Dinner: Freshona Haricot Verts, Pågen Levain Surdegsbröd, ICA Kantareller. Snacks/Other: Nick's Chocolate Brownie Glass, Estrella Linschips Sourcream & Onion, Gelatelli Strawberry Ice Lollies, Crownfield Muesli Chocolate No Added Sugar, Tyngre Vassle Kladdkaka. more...
2223 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catrin.kleist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.