Weigh In record (no journal entry) for 12 August 2024
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118.4 kg
Lost so far: 21.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 40.05g | Prot: 88.88g | Carbs: 125.04g.
Breakfast: Milch 1,5%. Lunch: Bolognese, Nudeln (Gekocht). Snacks/Other: Exquisa Zero Quark-Joghurt-Creme Kirsche , Aoste Stickado High Protein. more...
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Losing 1.4 kg a Week
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Chlejabe's Weight History
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