Weigh In record (no journal entry) for 11 August 2024
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69.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 89.79g | Prot: 71.19g | Carbs: 202.24g.
Breakfast: Garant Keso, Nektariner, Frebaco Ananas Müsli. Dinner: ICA Rapsolja, Mrs Chengs Japanese Soy, Nuoc Mam Chay Vegan Fish Sauce, Yi-Pin Alspånsrökt Tofu, Wokade Grönsaker, Samyang Nudlar. Snacks/Other: Banan, Bregott Mellan, Arla Svensk Gouda, Wasa Frukost, Oreo Oreo, Pågen Gifflar Kanel, Chokladboll, Prinsesstårta. more...
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Gaining 4.9 kg a Week
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W goes fit's Weight History
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