Weigh In record (no journal entry) for 12 August 2024
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 48.52g | Prot: 30.89g | Carbs: 149.64g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Neuburger Neuburger, Semmel. Lunch: Gemischter Salat, Butter, BioBio Bergkäse (20g), Roggenbrot. Afternoon Tea: Kaffee. Snacks/Other: Farmer Cashewkerne, Weintrauben, Toffifee Toffifee, Walnusseis. more...
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Losing 1.2 kg a Week
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christinereg's Weight History
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