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Colodeti
Journal
13 Aug 15
Colodeti's Journal, 13 Aug 15
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Weigh In record (no journal entry) for 13 August 2015
60 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2015:
1086 kcal
Fat: 37.54g | Prot: 49.37g | Carbs: 138.85g.
Breakfast:
Ragazzo Suco Morango C/Leite.
Lunch:
Coca-Cola Coca-Cola, Quero Feijão Carioca, Tabule, Macarrão, Bife de Carne de Vaca.
more...
1915 kcal
Exercise:
Teaching - 7 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Colodeti's Weight History
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