Weigh In record (no journal entry) for 12 August 2024
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130 kg
Lost so far: 7.7 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 23.48g | Prot: 89.19g | Carbs: 24.82g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Kaanlar Beyaz Peynir. Dinner: Karışık Yeşil Salata, Banvit Hindi Göğüs. more...
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Gaining 0.6 kg a Week
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emreilediyet's Weight History
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