Weigh In record (no journal entry) for 12 August 2024
|
94.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 91.53g | Prot: 141.84g | Carbs: 136.41g.
Breakfast: AH Halvarine Light, AH Greenfields Rosbief Naturel, van Maanen Fitbonkje. Lunch: Margarine, Milner Smeerkaas 20+ Sambal, Mitsuba Black Sesame Crispy Rice Crackers, AH Kogelbiefstuk. Dinner: Olijfolie, Stokbrood, AH Griekse Feta, AH Gebakken Spekjes, AH Kipblokjes, AH Pesto Alla Genovese, All Seasons Gemengde Sla, Grand'Italia Fusilli, Cherrytomaten. Snacks/Other: Mars Ice Cream, Campina Halfvolle Melk. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleurcamilla's Weight History
|