Weigh In record (no journal entry) for 12 August 2024
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 27.83g | Prot: 77.28g | Carbs: 49.15g.
Breakfast: Словяночка Молоко 2,5%, Белый Хлеб, Яйцо Куриное, Масло Подсолнечное, Millennium Шоколад Чёрный с Апельсином. Lunch: Суп с морепродуктов 12.08. Dinner: Филе Индейки. more...
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Losing 1.5 kg a Week
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kosovawka's Weight History
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