Weigh In record (no journal entry) for 12 August 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 34.72g | Prot: 118.43g | Carbs: 229.43g.
Breakfast: Carrefour Cereales Stylesse, Hacendado Yogur Natural Desnatado 0%, Hacendado Yogur Cremoso con Frutas del Bosque. Lunch: Hacendado Jamón Cocido Extra Finas Lonchas, Entrepinares Queso Tierno, Hacendado Barra de Pan, HSN Sports Evonative Whey Vainilla, Hacendado Plátano. Dinner: Ensalada de Lechuga y Tomate, Arroz Blanco Cocido, Mercadona Atún Natural. more...
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steady weight
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nahuelsproject's Weight History
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