Weigh In record (no journal entry) for 10 August 2024
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 50.02g | Prot: 67.99g | Carbs: 146.87g.
Breakfast: Glück Aprikosenmarmelade, Roggenbrötchen. Lunch: Grütze, Gemüsesuppe. Dinner: Buletten, Lindenhof Kräuter Schnittkäse, Kaufland Paprikapastete, Aldi Kochschinken, Kühne Schlesische Gurkenhappen, Deli Reform Die Leichte, Grafschafter Vollkornbrot (56g). more...
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Gaining 1.1 kg a Week
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Gaenseliese's Weight History
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