minie.maestro87's Journal, 12 Aug 24

Mengsedih syekli 😭😭 bissmillah back on track 💪
107.8 kg Lost so far: 0 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
1185 kcal Fat: 34.44g | Prot: 71.17g | Carbs: 154.07g.   Breakfast: WRP WRP Everyday 140, Tropicana Slim Sweetener Classic. Lunch: Ayam Bakar (Kulit tidak Dimakan), Labu Siam, Uleg Sambal Pedas, Nasi Putih. Dinner: Telur, Uleg Sambal Pedas, Sawi Hijau, Nasi Putih. Snacks/Other: Melon, Tropicana Slim Cafe Latte. more...
Gaining 0.6 kg a Week

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minie.maestro87's Weight History


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