Mengsedih syekli 😭😭 bissmillah back on track 💪
|
107.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 34.44g | Prot: 71.17g | Carbs: 154.07g.
Breakfast: WRP WRP Everyday 140, Tropicana Slim Sweetener Classic. Lunch: Ayam Bakar (Kulit tidak Dimakan), Labu Siam, Uleg Sambal Pedas, Nasi Putih. Dinner: Telur, Uleg Sambal Pedas, Sawi Hijau, Nasi Putih. Snacks/Other: Melon, Tropicana Slim Cafe Latte. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minie.maestro87's Weight History
|