Weigh In record (no journal entry) for 11 August 2024
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 14.15g | Prot: 73.07g | Carbs: 109.71g.
Breakfast: Hacendado Gelatina + Proteínas, la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas, Hacendado Pan de Centeno 51%, Melocotones. Lunch: Muslo de Pollo (sin Comer la Piel), Queso Parmesano (Duro), Consum Macarrones Integrales Ecológicos. Snacks/Other: Uva, Fresas. more...
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Gaining 2.1 kg a Week
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sonyx___'s Weight History
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