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Normal Day AUGUST 11 2024 Yesterday MEALS (3) Calorie 1182 Carbs 55g Fibre 8g Protein 97g Sugar 33g Fat 64g C/F/P% 19/48/33(M) 103mg/dl. 0min yoga 0min bodyweight 1ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 121.25g | Prot: 90.73g | Carbs: 208.49g.
Breakfast: Egg, Coffee. Lunch: Tabasco Hot Sauce, Tomato Paste , Egg, Chicken Leg (Skin Eaten). Dinner: Pepperidge Farm Puff Pastry Apple Turnovers, Dunkin' Donuts Coffee Roll. more...
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steady weight
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