Weigh In record (no journal entry) for 11 August 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 39.56g | Prot: 100.84g | Carbs: 244.27g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Tortitas de Maíz, Hacendado Yogur Natural Desnatado 0%, Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada. Lunch: Entrepinares Queso Tierno, Hacendado Barra de Pan, Milbona Yogur Plátano con Muesli de Chocolate, HSN Raw 100% Whey Protein Isolate, Mercadona Carne Picada de Vacuno, Arroz Blanco Cocido, Patatas Cocidas. more...
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Losing 1.8 kg a Week
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nahuelsproject's Weight History
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