Weigh In record (no journal entry) for 11 August 2024
|
55.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 26.83g | Prot: 20.27g | Carbs: 28.37g.
Breakfast: Сыр Камамбер, Гиагинский Молзавод Топлёное Масло, Гарнец Рисовая Мука без Глютена , Вареное Яйцо, Кабачок. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iren7777777t's Weight History
|