Weigh In record (no journal entry) for 04 August 2024
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74.9 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 89.49g | Prot: 49.19g | Carbs: 196.34g.
Breakfast: Orion Чокопай, Вареное Яйцо, Майонез, Коломенское Батон Нарезной, Колбаса Докторская. Dinner: Жареная Картошка, Шницель Куриный. Snacks/Other: Mirel Творожные Колечки, Нектарины. more...
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Gaining 0.2 kg a Week
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