Weigh In record (no journal entry) for 11 August 2024
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76.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 39.40g | Prot: 58.75g | Carbs: 134.96g.
Breakfast: Арбуз, Холодец, Дыня, Хек Жареный, Жако Зефир Бело-Розовый, АТБ Банан, Злагода Сырок Детский, Злагода Молоко Малятко. more...
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Gaining 0.2 kg a Week
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martame1's Weight History
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