Weigh In record (no journal entry) for 11 August 2024
|
87.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 17.46g | Prot: 48.28g | Carbs: 75.32g.
Breakfast: Shogun Snack. Dinner: Lawson Tteokbokki, Telur Dadar, Sashimi Tuna, Nasi Putih. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|