Weigh In record (no journal entry) for 10 August 2024
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53 kg
Lost so far: 0.4 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 25.27g | Prot: 121.64g | Carbs: 146.45g.
Breakfast: 싸리재 서리태가루, マイプロテイン プロテイン, 홈메이드 요거트, 포도. Lunch: 델몬트 망고아이스, 청정원 버섯크림 리조또, 가리비 (혼합 종), 야채샐러드. Dinner: 현미밥, マイプロテイン プロテイン, 닭가슴살, 생선 구이. more...
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steady weight
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Jung Emily's Weight History
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