Weigh In record (no journal entry) for 10 August 2024
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 55.77g | Prot: 76.37g | Carbs: 128.62g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Cake au Chorizo. Snacks/Other: Carrefour Yaourt Nature, Pomme, STC Nutrition Protein Bar. more...
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steady weight
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jimenezjose's Weight History
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