Weigh In record (no journal entry) for 10 August 2024
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63 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 34.22g | Prot: 78.12g | Carbs: 109.68g.
Breakfast: Camponesa Leite em Pó Desnatado, Body Action 100% Whey Prime Chocolate , Quero Maionese, Ipanema Cream Cheese, Cenouras, Bauducco Pão 36% Integral . Lunch: Garoto Serenata de Amor (16,5g), Carne do Peito de Frango (Frito, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Natural da Vaca Queijo Prato, Si Señor Churros Doce de Leite. more...
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Losing 3.0 kg a Week
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LeilaMota's Weight History
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