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cathydacosta
Journal
10 Aug 24
cathydacosta's Journal, 10 Aug 24
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Weigh In record (no journal entry) for 10 August 2024
67.9 kg
Lost so far:
10.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2024:
1259 kcal
Fat: 51.36g | Prot: 69.69g | Carbs: 124.28g.
Breakfast:
Canderel Sucrette, Lidl Chicorée Café au Lait.
Lunch:
Tomates, Saupiquet Thon Sauce Mayonnaise, Carrefour Blanc de Poulet Doré au Four, Carrefour Sauce Crudités Nature, Bonduelle Macédoine de Légumes, Oeuf Dur.
Dinner:
Kebab.
Snacks/Other:
Cornet de Glace au Chocolat.
more...
1873 kcal
Exercise:
Sleeping - 6 hours and 1 minute, Sexual Activity - 45 minutes, Apple Health - 17 hours and 14 minutes.
more...
Gaining 0.4 kg a Week
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cathydacosta's Weight History
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