Weigh In record (no journal entry) for 10 August 2024
|
66.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2329 kcal
|
Fat: 110.11g | Prot: 85.27g | Carbs: 256.91g.
Breakfast: Кофе, банан Мини, Овсяные Хлопья, Яйцо. Lunch: Огурец, Икра Лососевая, Жареная Картошка, Ice Cream LONDON DAIRY Tiramisu 500Ml. Dinner: Огурец, Желудки Куриные. Snacks/Other: Репа, Халва. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marbeloscoach's Weight History
|