Weigh In record (no journal entry) for 09 August 2024
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78.7 kg
Lost so far: 7.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 10.34g | Prot: 14.19g | Carbs: 102.07g.
Breakfast: Karpuz, Fırında Kabak. Dinner: Domatesli Bulgur Pilavı. Snacks/Other: Armut, Algida Maraş Usulü Dondurma. more...
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Losing 0.7 kg a Week
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ateşsahilli's Weight History
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