Weigh In record (no journal entry) for 10 August 2024
|
116.2 kg
Lost so far: 3.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 61.22g | Prot: 36.76g | Carbs: 65.63g.
Breakfast: Thé Vert, HERSAN Thon à L’Huile de Tournesol 🌻, Graines de Lin, Bio Village Yaourt au Lait Entier de Brebis Nature, Graines de Chia Séchées, Noix du Brésil. Dinner: Puget Huile d'olive Vierge Extra, Picard Purée de Pomme de Terre, Frites Faits Maison, Oeuf Brouillé, Betteraves, Pomme, Salade Verte, Tomate Cœur de Bœuf. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|