Weigh In record (no journal entry) for 10 August 2024
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64.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 43.81g | Prot: 114.90g | Carbs: 274.34g.
Breakfast: Myllyn Paras Kaurapuuro, Espresso Coffee, Rainbow Müsli Crunchy Jogurtti-Mansikka Muromysli, Banana, Pohjolan Meijeri Rasvaton Maitojuoma, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka. Lunch: Gold & Green Vege-Nugetit. Dinner: Subway Hitaasti Kypsytetty Kananrinta, Saarioinen Spagettilihavuoka. Snacks/Other: Pirkka Suomalainen Omena, Banana, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka, Nokian Panimo Ginger Beer, Banana. more...
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Gaining 1.4 kg a Week
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Ellallaalaa's Weight History
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