Weigh In record (no journal entry) for 10 August 2024
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72.8 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 46.88g | Prot: 98.89g | Carbs: 285.96g.
Breakfast: Pesca Noce, Banana, Zuegg Marmellata di Fichi , Burro, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate. Lunch: Dattero, Nutella Nutella, Anguria, Gamberetto Cotti, Conad Riso Basmati. Dinner: Pane Bianco, Dattero, Cantalupo (Melone), Noci, Gamberetto Cotti, Conad Riso Basmati. Snacks/Other: Uva Bianca, Cantalupo (Melone), Xcore Xtreme Casein. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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