Weigh In record (no journal entry) for 09 August 2024
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71 kg
Lost so far: 13.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 18.17g | Prot: 40.53g | Carbs: 45.09g.
Breakfast: Silk Oat Milk, Coffee. Lunch: Factor Shredded Chicken Rosé. more...
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Losing 4.6 kg a Week
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ShawnaActually's Weight History
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