Weigh In record (no journal entry) for 09 August 2024
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92 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 93.15g | Prot: 61.70g | Carbs: 243.03g.
Breakfast: Kuru İncir, Zeytin, Sütaş Süzme Peynir, Patates Salatası. Lunch: Eti Ahenk Gurme Gofret, İçim Orman Meyveli Kefir. Dinner: Coca-Cola Coca-Cola, Tavuk Dürüm. Snacks/Other: Ülker Çubuk Kraker. more...
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Losing 0.1 kg a Week
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burçinkan's Weight History
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