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Back on track,
Struggles for the past two to three weeks got me pretty far down. Was almost ready to throw in the towel AND the sheets! 🥲 but know that it’s about the struggles that keep pushing us to better ends.
So finally seeing a loss and that makes a difference. A big push and for the first time since I was in my early 20’s I made it into the 230’s and feel much better about my mental and physical space.
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106.4 kg
Lost so far: 27.8 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 22.86g | Prot: 60.34g | Carbs: 81.08g.
Breakfast: Ideal Protein Maple Flavoured Oatmeal, Coffee, Coffee-Mate Original. Dinner: Pork Roast (Lean Only Eaten), Corn On The Cob with Butter . more...
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Losing 1.0 kg a Week
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 Comments
As long as we keep trying, we have not failed! I’ve had my ups and downs too. Good job dusting yourself off and getting back at it. 😎
09 Aug 24 by member: StomachMonkeys
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way to go! you're doing great, n with the super attitude you will continue to make great strides towards your goal! 👏👏
12 Aug 24 by member: doorknocker26
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northerngirl59!'s Weight History
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