Weigh In record (no journal entry) for 20 May 2020
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123 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 95.41g | Prot: 64.89g | Carbs: 258.98g.
Breakfast: Peren, Jumbo Gemalen Kokos, Magere Kwark. Dinner: Jumbo Cornets, Jumbo Funghi Pizza. Snacks/Other: Jumbo Groene Pesto, Hollandia Matze Crackers , Jumbo Cornets. more...
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TMBoonstra's Weight History
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