Eduardassreis's Journal, 09 Aug 24

Weigh In record (no journal entry) for 09 August 2024
59.2 kg Lost so far: 14.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
360 kcal Fat: 5.41g | Prot: 14.62g | Carbs: 61.24g.   Breakfast: Continente Equilibrio Leite sem Lactose Magro, Matinal Manteiga Magra, Hacendado Leite de Aveia com Chocolate, Pingo Doce Pão Carcaça/Bijou. more...
1861 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Eduardassreis's Weight History


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