Weigh In record (no journal entry) for 09 August 2024
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75.4 kg
Lost so far: 0.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 12.65g | Prot: 13.66g | Carbs: 44.45g.
Breakfast: Banana, Pingo Doce Manteiga de Amendoim Cremosa Go Active, Aveia em Flocos. more...
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Losing 1.2 kg a Week
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raulvsilva's Weight History
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